Single Session | Boxing Session | 1 or 2 people

50 mins··$60

*Invoice will be sent before the session, payment via e-transfer or cash required before the session.

Whether you're a boxer looking to refine your technique and sharpen your skills, or a beginner eager to learn the fundamentals and get in shape, boxing sessions are tailored to meet your needs. With my coaching, you’ll improve strength, speed, endurance, and technique, all while building confidence and discipline.

● For competitive boxers: advanced skill refinement, tactical and realistic drills to replicate fight scenarios
● For regular people: basic technique mastery, fitness through boxing, self-defense skills and motivational coaching

Group sessions AVAILABLE! Contact me directly for rates.

Your boxing sessions include: custom workouts, ongoing coaching and progress tracking

What you need: pair of indoor shoes, wraps and boxing gloves

5-Session Pack | Boxing Session | 1 or 2 people

50 mins··$275

*Invoice will be sent before the first session, payment via e-transfer or cash required before the session.

Whether you're a boxer looking to refine your technique and sharpen your skills, or a beginner eager to learn the fundamentals and get in shape, boxing sessions are tailored to meet your needs. With my coaching, you’ll improve strength, speed, endurance, and technique, all while building confidence and discipline.

● For competitive boxers: advanced skill refinement, tactical and realistic drills to replicate fight scenarios
● For regular people: basic technique mastery, fitness through boxing, self-defense skills and motivational coaching

Group sessions AVAILABLE! Contact me directly for rates.

Your boxing sessions include: custom workouts, ongoing coaching and progress tracking

What you need: pair of indoor shoes, wraps and boxing gloves

10-Session Pack | Boxing Session | 1 or 2 people

50 mins··$500

*Invoice will be sent before the first session, payment via e-transfer or cash required before the session.

Whether you're a boxer looking to refine your technique and sharpen your skills, or a beginner eager to learn the fundamentals and get in shape, boxing sessions are tailored to meet your needs. With my coaching, you’ll improve strength, speed, endurance, and technique, all while building confidence and discipline.

● For competitive boxers: advanced skill refinement, tactical and realistic drills to replicate fight scenarios
● For regular people: basic technique mastery, fitness through boxing, self-defense skills and motivational coaching

Group sessions AVAILABLE! Contact me directly for rates.

Your boxing sessions include: custom workouts, ongoing coaching and progress tracking

What you need: pair of indoor shoes, wraps and boxing gloves

Single Session | Strength & Conditioning | 1 person

50 mins··$60

*Invoice will be sent before the session, payment via e-transfer or cash required before the session.

Unlock your full potential with personalized strength and conditioning sessions and program tailored to meet your unique goals. Whether you're a boxer or athlete aiming to enhance performance, or an individual looking to get stronger, move better, and improve overall fitness, S&C coaching will help you maximize your potential!

● For athletes: high performance focus & injury prevention
● For regular individuals: functional fitness & sustainable progress

The plans include: initial assessment, goal-oriented programming, personalized coaching, and regular progress tracking.

What you need: pair of indoor shoes.

5-Session Pack | Strength & Conditioning | 1 person

50 mins··$275

*Invoice will be sent before the first session, payment via e-transfer or cash required before the session.

Unlock your full potential with personalized strength and conditioning sessions and program tailored to meet your unique goals. Whether you're a boxer or athlete aiming to enhance performance, or an individual looking to get stronger, move better, and improve overall fitness, S&C coaching will help you maximize your potential!

● For athletes: high performance focus & injury prevention
● For regular individuals: functional fitness & sustainable progress

The plans include: initial assessment, goal-oriented programming, personalized coaching, and regular progress tracking.

What you need: pair of indoor shoes.

10-Session Pack | Strength & Conditioning | 1 person

50 mins··$500

*Invoice will be sent before the first session, payment via e-transfer or cash required before the session.

Unlock your full potential with personalized strength and conditioning sessions and program tailored to meet your unique goals. Whether you're a boxer or athlete aiming to enhance performance, or an individual looking to get stronger, move better, and improve overall fitness, S&C coaching will help you maximize your potential!

● For athletes: high performance focus & injury prevention
● For regular individuals: functional fitness & sustainable progress

The plans include: initial assessment, goal-oriented programming, personalized coaching, and regular progress tracking.

What you need: pair of indoor shoes.

ADC Training

Services

Single Session | Boxing Session | 1 or 2 people

5-Session Pack | Boxing Session | 1 or 2 people

10-Session Pack | Boxing Session | 1 or 2 people

Single Session | Strength & Conditioning | 1 person

5-Session Pack | Strength & Conditioning | 1 person

10-Session Pack | Strength & Conditioning | 1 person

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